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RE: Sometimes losing things can be great!
Congrats on losing those 2 kilos. I've been put off the no carb diet before, but your breakfast looks tasty. I like oats in the morning...don't think I could give them up!
Oats are good for sure, but as a diabetic oats (and any carbohydrates) are like eating sugar. I guess it’s what we get used to. Not eating carbohydrates has worked well for me in the past and will this time also. I saw my doctor on Friday and he was very pleased with the weight loss and my HbA1C levels. All good!
Thanks for commenting.