Healthier Weight 2020 #2

in #life7 years ago

This is my second post for my personal goal for 2020. Just a reminder of my own achievements or lost, hopefully it could also inspire other to achieve their goals this year.

Aiming for the best I can and it is a must. (Hopefully)

First meal of the day, I eat fried noodles with two slices of chicken and a glass of green tea.
I forgot to take the picture though.

For lunch,

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It's butterscotch bread with a glass of atomy coffee.

A stair climb until the fourth floor only for today 😅. Well, the rest is using elevator 😅.

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And going downstairs from level 10.

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I weight myself this morning before breakfast and it's currently...

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96 kg.

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According to BMI calculations I fall under the category of overweight.

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As of today...

I only manage to reach around 6 000 steps.

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