Pomegranate Berry Smoothie
This is a great 225 calorie antioxidant and protein filled smoothie. I like the Bluebonnet vanilla whey protein powder. It is a complete protein with no added vitamins or minerals in it. I am still taking prenatal vitamins while I breast feed and therefore should not have the additives, it is possible to have too much of a good thing. If you are vegan there are many great options to choose from. Soy is a complete protein and there are also protein powders made from pea and hemp as well.
- 1 cup unsweet pomegranate juice
- 1 banana
- 1 cup frozen mixed berries
- 1 scoop vanilla protein powder
Put all ingredients in the blender and blend until smooth. Enjoy! This makes 2 servings.
I upvoted You
Im definitely going to have to try this :)) Yummy! Im about to share the video Ive worked on to spread the word about steemit and yummy cake!
this sounds delicious. and so easy.
Hi! This post has a Flesch-Kincaid grade level of 5.8 and reading ease of 77%. This puts the writing level on par with Jane Austen and JK Rowling.
Nice @healthyrecipes
Shot you an Upvote :)