MANGOSTEEN FRUIT

This fruit is a very amazing fruit. Not only the fruit that we can enjoy, but the skin also can be used to cure some diseases. No wonder this fruit is given the nickname "Queen of fruit". So many benefits are contained in the fruit and skin.

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Today, @HealthWizard will write about the benefits of the mangosteen fruit that is very unusual for the health of our body.

Benefits of the mangosteen fruit for health :

Maintain and beautify the skin

Mangosteen is very rich in Vitamin C and Vitamin E which is needed by our skin. Mangosteen fruit also contains anti-bacterial that can serve to maintain healthy skin to avoid acne. The content of Xanthones contained within the mangosteen can repair damaged skin cells and can protect the skin from the negative effects of free radicals.

Treating sprue

Mangosteen fruit is very rich in the content of Vitamin C, therefore the mangosteen fruit is very well consumed to prevent and even treat sprue. To treat canker sores, you can use boiled water of mangosteen fruit skin.

Steps : Prepare 2 pieces of mangosteen peel that has been washed, then cut into pieces, then boiled with 3 cups water, Wait until boiling and the water is reduced to 50% of the original, then let stand until cool, after that filter and use to rinse.

Prevent and treat cancer

High content of antioxidants in mangosteen make it very effective to combat cancer cells. Inside the mangosteen there are also Catechin and Polysaccharide compounds that have potential as anti-cancer and anti-bacterial compounds. Cancers that can be treated and prevented by consuming mangosteen are breast  cancer, blood cancer, stomach cancer, lung cancer, and skin cancer.

Reduce pain

In the mangosteen there is a powerful anti-inflammatory gamma-mangostin compound that can combat pain such as inflammation, joint pain and damage, decrease fever, arthritis, or pain caused by exercise and minor injuries, and pain during menstruation. In addition, you can drink mangosteen juice to reduce the pain you feel.

Prevent and treat kidney stone disease

If you want to prevent or treat kidney stone disease, you can consume mangosteen fruit every day in the morning. By eating the mangosteen fruit, can make you frequent urination, so it can minimize the occurrence of kidney stones in your body.

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The taste is very sweet and fresh will make you want to eat it every day. Try it, and you will get a great sense of taste, while getting a healthy body.

Delicious, sweet, fresh and contains millions of benefits for our body, the fruits of mangosteen are perfect for you, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow @HealthWizard. Be Happy and be Healthy

Thank's steemian'

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