My stomach is sore
Not a few people who have experienced stomach pain, it feels very painful. Sometimes when stomach pain attacks, we will be in pain until sweating and hard to breathe, really very torture. But don't worry, many natural ingredients that we can use to overcome the painful stomach disease that is.
Today, @HealthWizard will discuss about the natural way that you can use to ov ercome stomach pain.
Natural ingredients and ways to treat gastric pain :
- Avocado
Not only avocado leaves that can be used to treat stomach pain, but avocado also can be used to relieve heartburn. Various kinds of content in the avocado can be used to neutralize the high stomach acid conditions. Eating half an avocado before meals can be used to relieve soreness and normalize high gastric acid levels. Routinely consume the fruit of the avocado so that your ulcer immediately gradually improve.
- Green Beans
One way to effectively eliminate the stomach pain is to use green beans. Besides can be consumed directly you can also consume various kinds of preparations made from green beans, such as green beans porridge, green bean juice and many more. Green beans can also be used to maintain the health of the stomach so that the stomach is not easily exposed to high stomach acid.
How to:
- Soak the green beans for 30 minutes
- Then boil the green beans using 3 cups water to boiling
- Boil until the water is half
- Eat the green beans along with boiled water.
You can do the treatment as much as 3 times a day with a dose of 1 to 2 tablespoons in one consume.
- Avoid High Fiber Foods
When you have stomach pain, you should avoid high fiber foods. Foods that are difficult to digest can cause the stomach to work harder and stomach conditions will get worse. If the condition of the stomach gets worse, the pain generated when the stomach pain will be so excruciating.
Stomach pain is one of the most dangerous diseases, you can not just ignore it. If not immediately treated, then the disease will attack the internal organs of the other.