Unbearable Pain
Migraine is a headache that attacks a particular part, it feels very painful. Sometimes I don't know what causes it, migraine attacks suddenly come. When that happens, I just feel a tremendous pain while crying. I'm not used to taking medicine to relieve my pain. Therefore, I always look for ways and natural ingredients to overcome health problems.
Today, @HealthWizard will talk about migraines.
Natural ways and ingredients to overcome migraine :
- Drink Warm Orange Juice
In addition to refreshing, warm orange juice can also help relieve the symptoms that arise from migraine attack. In addition, the content of Vitamin C contained in oranges is very effective to help boost your immune system.
- Aroma therapy
Aromatherapy is believed to help relieve migraines. Add a few drops of lavender aromatherapy to a small towel and use as a compress on the head, this way can relieve migraine headaches.
- Massage your Temples
This is a natural way that has been used for a long time. This massage is a natural way to relieve pain around the head and make the body feel comfortable.
- Coffee
Enjoying foods or drinks that contain caffeine can ease the pain of migraine. That's why caffeine is often included as a medicinal ingredient. However, you should be careful because you may be addicted by continuing to drink coffee every time the migraine attacks, thereby passing the daily coffee dose.
if you want more upvotes check out my last blog post @a-0-0
I liked your article, but I feel the need to give my two cents. I suffer from cluster headaches myself. Caffeine is both associated with triggers and treatments of migraine. The reason caffeine is used in many painkillers for headaches is because it diminishes the time it takes for them to take effect.
Therefore we must know the dose required by our body to caffeine, coffee is not good when consumed in excess @capatazche