Practice physical intelligence and conceptual intelligence

Physical Intelligence

At first, Todd had to undergo physical fitness tests.

Biofeedback: 65%
Aerobic Fitness: 55%

Recommendation: He should practice regular exercises for one hour daily.

But the biggest physical problem was how he would hold his breath under water for at least two minutes, and this instructor had “Ant Williams”, a global diver who can hold his breath for 8 minutes at a depth of 100 meters.

At first, Todd's first underwater test was only 37 seconds, but Williams warned him something important, that the body of any of us can load more underwater, but the fear is that you have to go out and have to control His feelings that he wanted to stay longer.

The right way to breathe is to breathe in 4 stages (abdomen, chest, upper chest, neck), do not ask me how !!

Recommendation: One hour per day in learning to breathe, they will reach 4 minutes under water after four weeks !!

Instantaneous transfer .. Can it be achieved soon ?!
Conceptual Intelligence

The biggest problem is that you need high imagination skills underwater to be able to open the locks while you are closing your eyes.Therefore, the tests were with Dr. Damian Farrow, who underwent a test that affixed to his arm sensors to measure muscle reaction, and glasses used to track the pupils.

Todd was asked to play Darts to measure how his muscles responded to exactly what the eye wanted. The results were as follows:

Shooting accuracy 27%
Staring ability 31%
Response to arm muscles 33%

Recommendation: Do not train at all .. You just have to close your eyes and imagine yourself daily play the game for five minutes, and after a month you will discover the impact of imagination on the mind, it makes magic.

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