My Actifit Report Card: February 15 2019

in #actifit6 years ago

Down Diabetes Day 2

Wowee. I'm sweating a bit more and it was quite sunny because I started a bit late today.

My pace was the same as yesterday. And now I'm cooling down. It's important to warm up and cool down. While I was walking, I also did some arm lifting up and arm stretching out wide. So, I felt a little loosey loosey. Awesome.

Please, do follow me for updates and let's learn together how to battle diabetes and win it. Yes, according to my doctors, it's a winnable situation.

Please, do read about the Danger of Diabetes #1: Research and Suspect.

Wishing all of you healthy body! Cheers day 2! Till tomorrow...

1958
Walking

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