My Actifit Report Card: February 15 2019
Down Diabetes Day 2
Wowee. I'm sweating a bit more and it was quite sunny because I started a bit late today.
My pace was the same as yesterday. And now I'm cooling down. It's important to warm up and cool down. While I was walking, I also did some arm lifting up and arm stretching out wide. So, I felt a little loosey loosey. Awesome.
Please, do follow me for updates and let's learn together how to battle diabetes and win it. Yes, according to my doctors, it's a winnable situation.
Please, do read about the Danger of Diabetes #1: Research and Suspect.
Wishing all of you healthy body! Cheers day 2! Till tomorrow...
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