Inspiration #2 or All this music in my head :)

Hello,Steemians!

In one of my previous posts I offered to collect a list of things that inspire us,a list of "rituals" that fill us with energy for new achievements,for a good new day :)

( Its about post: «Let's talk about inspiration ( #1 )! What fills you with energy and joy? What inspires you?» https://steemit.com/inspiration/@happyolly/let-s-talk-about-inspiration-what-fills-you-with-energy-and-joy-what-inspires-you ).

Now I want to continue this list of "inspiration":), add more examples from my life.

An important item on my "inspiration list" is MUSIC!! It is very important to me and is a big part of my life! Music helps me in different situations, at different levels...

Before, when I worked in an office, I often listened to music in the morning before leaving the house, and then when I rode the bus and subway to the office. It helped me a lot to tune in to new day, to create my good mood to my day was successful, relaxed and happy :)!

Also I was listening to my music in the end of the day, while I was going home from the office. It was helping me to relieve stress (if the day was difficult) and not to bring bad thoughts and emotions in my house.

My music always helps me to feel all things and emotions brighter!
My joy is enhanced when I augment her using good music when I sing and dance to my favorite music ( this may be a latina... Yes, it could be salsa ;)! definitely... it can be jazz, hip hop, pop, rock...).

And also music helps me to unleash the bad feelings, find an outlet for negative energy and to do it in a safe way, not to hurt the people around me :P When I feel the anger, hurt ,pain, disappointment, and rage(rarely), I listen to dynamic music, I listen to something "strong", emotional (rock, for example, or my favorite Pink :), or something like Imagine Dragons «Beliver» or «Friction» ). I can knock the rhythm, dance and jump around the room...or just stomp my foot to the beat of the music, if I go in the subway and can't jump and dance in this moment :)). It helps to release emotions... Sometimes I feel like at this point to beat a punching bag ...But I'm a girl, and try to find a softer way to release energy :), but... who knows, maybe it would be better to beat items sometimes :))

Music also helps me to add in any food more taste, love and joy ;) :P ! Because I dance and sing when cooking, almost always :) (you know, the Spanish rhythms are very helpful to cook delicious food ;) )

The text and music in song can cheer me up, inspire for new achievements, to achieve my goals, realizing dreams. Music can help me in difficult moments of life. After listening to a particular song, it's like we're programmed their minds and put in our minds is important and correct ideas. It's kind of meditative practice! I can focus on the good things in this moment!

I actively used music in this way this year when I was going through a divorce. In my life, much was changing, ended a difficult period of life. I cleared my playlist in the phone from the "extra music". Of course , I love different songs, including lyrical, quiet, even sad ... "rainy blues" and songs like this :).
BUT! Immediately after my divorce, I was focusing only on all the good things. I "programmed" my mind using songs about love, success, freedom, happiness, independence, power, joy. It gives a lot of energy, happiness, self-confidence, it helps to make my day very active and efficiently ;) (believe me, it really works :)! )

I also often share inspirational songs and quotes on my Instagram, Facebook. And I always hope that my favorite songs and quotes will make someone's day, lift someone's mood and give motivation :)

Also now I realized that my favorite songs also motivate me to learn English better :) Yes, the songs do help me in this. I find the full text of my favorite song, find translation from English to Russian. Then I know the meaning of each word, I know how to pronounce all the words in the song. And I can sing my favorite songs and learning words at the same time :) I definitely like it :)!

What about you? Is music an inspiration for you? What sort of music do you listen to? Is music helping you pass through difficult periods in your life easier? Share your experience in the comments. It would be very interesting and useful, I think :).

You also could share other sources of inspiration besides music ;)! Your opinion would be useful to me.

Thank you for your attention :)!