Blueberry Banana Protein Pancakes
Blueberry Banana Protein Pancakes!!!
These are Great if You're Trying to Get More Protein into Your Diet or Less Fat and Carbs. They Make You Feel Full and are a Great Substitution for Bread. I Often Eat Them if I'm Feeling Too Hungry and Need to Play Safe With a High Protein/ Low Carb Option.
Recipe Ingredients:
5 Ripe Mashed Bananas
1/2 cup to 1 cup Liquid Egg Whites ( Slowly Add Until You Reach Pancake Consistency)
5-6 Scoops Vanilla Protein Powder
1 Tbsp Baking Powder
1 Tbsp Cinnamon
1 Cup Frozen or Fresh Blueberries
Mash Bananas in a Bowl then Whisk all of the Remaining Wet Ingredients Together.
Add in the Dry Ingredients and Whisk Together Until Thoroughly Combined. Should Be Thick Yet Flowing Like a Typical Pancake Consistency. Stir in Blueberries at the End
Cook on Med/High Temp. I Use a Griddle to Cook 6 at a Time, Just Like a Pancake. When The Edges Start Curling, Flip. Both Sides Should Look Golden Brown.
No Need For Syrup These Pancakes are So Delicious, Hot/Cold! And Make a Great Opportunity for Meal Prep Options :D
I Hope You Enjoy!
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I tried to make protein pancakes once.... tasted like plastic... might try your recipe!
I Think the Baking Powder Will Help Get Your Pancakes Nice and Fluffy. Make Sure to Only Add Enough Egg Whites When You're Stirring it All Together to Get a Standard Pancake Consistency. If it's Too Runny You'll Get Protein Crapes, lol! Let Me Know How They Turn Out :D
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STOPYUM! I might go try make these now haha
You Should Thier Totally Guilt Free! I Use Them as a Snack Cause Thier So Filling :) Let Me Know How You Like Them!