fruits vegetable type, and a million benefits of this fruit

in #fruit7 years ago

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This fruit including one type of vegetables consumed by many people, especially the country of Indonesia.

Although the typical jengkol smell is often a thing that is not much preferred by some people, but it turns out this fruit has a nutritional content that is good enough for the health of the body. This fruit contains many vitamins, minerals, and even fiber that is good for consumption by our body. You also will not find any difficulty in finding this fruit to get the usefulness

among other uses is
1: Stabilize organs
2: Prevent baby defects
3: Control blood sugar levels
4: Anti oxidants
5: Nourish the eyes

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thanks for sharing

Valueable information...thanks for sharing with us...

Thank you for sharing.

I have tasted many fruits that did not have so very pleasent smell, but still tasted very good.

Is it a sweet taste?
Can they be eaten as they are, or do they need preparations before we can eat them?

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