Lifetime maximum recorded activities 🙌
After 20 days of non-stop duty, today I took an off day from my job. But looks like instead of being a lazy day, it was quite a productive day in the perspective of physical activities.
Like most of the day, after the morning prayer and Dhikr, I started to walk on the treadmill. As a habit, I was watching a YouTube lecture of Dr Yasir Kadhi on the Seerah of Prophet (PBUH). In other days, I usually walk an average of 30 min and then take a break. But today I continued walking and watching. When the lecture was finished, I noticed that it was already 75 min!!
Besides office work, I don't usually need to go out. So treadmill is the only option for doing physical activities. But one and a half-year-old toddler doesn't allow me to do so, maybe he is afraid of the machine. When I start to walk, he starts to cry. That's why I walk when he is asleep.
After some times of my treadmill walk, he woke up and it was then when my second type of activities (playing with kids) started. It continued till his noon-time nap. Before the nap, as his habit, I needed to walk him in the stroller. And the whole day, my phone was in my pocket!!
During my son's noon-time nap, I spent another 20 mins on the treadmill. Later, at after and evening, it was busy time playing with the little fellow which helped me crossing 30k activities. In the end, I spent another 10 min on the Treadmill.
It was an off day from office work, from patients. It was really necessary to spend time with my wife and kid. Now we all are recharged for a few weeks.
A 75 min on the treadmill helped me to get the #automaticwin.
image is taken as a screenshot from my mobile
COVID-19 statistics
Last updated: 13.10.2020, 19:05 GMT source
| World/Country | Total cases | Total deaths |
|---|---|---|
| World | 38,275,587 | 1,088,566 |
| Oman | 107,213 | 1,053 |
| Bangladesh | 381,275 | 5,577 |
Dear readers! You may find a comment from hivewatchers below. I have already made an apology post and appealed to remove my name from the blacklist. Hope that everything will be fine In Sha Allah.
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Height163 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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