Got Meat? - Not Me!!!
Is meat consumption really necessary for a healthy diet?
It took quite a while for me to finally realize and admit to myself that consuming meat was not only unhealthy and destructive, but moreover I was contributing to a system of animal cruelty and horror. You might have your own opinions about consuming meat but before you judge listen to the videos below and then leave your comments.
I have been using a nutrient dense plant based diet for a long time now and I feel better at 55 years old then when I was in my twenties. Yes I get colds like everyone else from time to time, but my doctor says my heart and lungs, blood pressure and heart rate is that of a teenager. So before you go buy your next hamburger, try a bag of almonds and an apple.
The real point I want to drive home is a spiritual one. When I was a meat eater I never thought about my immoral behavior, and the implications of my participation in the consumption of animal flesh, and how it continues the cycle of inhumane systems. The fact of the matter is that I had a pride issue and a tremendous lack of knowledge when it came to nutrition and nutrient dense science.
Today I still eat eggs, and occasionally some fish, but I now tend to go with the Dr. Fuhrman GOMES - Greens, Onions, Mushrooms, Beans, Berries, and Seeds.