WAYS TO STOP MASTURBATION.
PART A (31 days challenge)
First of all, addiction is a thing of the mind. For this motive, no body can actually help you to stop unless you help yourself. Tips on how to stop are very helpful but you must be the captain of the ship headed for you stopping masturbation.

Make up your mind to go 31 days without it,
•get a piece of paper and number 1 to 31.
• tick a number out for each passing day without masturbation.
• allocate a time for prayer and never miss it
• once you break a day, start allover
• once you complete your 31days which makes a month, start another 31 days challenge.

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PART B(The Genius)
There are a few people with a very strong control over their mind. 1 out of 10 people have this rare condition. If you happen to be one, getting over an addiction wouldn’t be a problem for you. All you have to do is to make up your mind that you won’t go down that road again. Most of these people are the super religious ones. They stop almost at once because their religion or culture frowns at it.

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PART C ( SETTING BLOCKS)

This is one of the most effective ways on controlling any form of addiction. With this approach, you take a short study. asked yourself
this inquiries.

• How did it this started?
• How did I become addicted to this ?
• How could I stop?
• What causes you to feel this inclination?
• How do I control the feeling?

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After you have had these questioned answered, you put up blocks.
Let’s take a scenario, pornography is what triggers your urge. You will have to block the social media groups and sites where you normally get the blue material from and never go back to it. Even if it has to do with deleting the social media application from your phone , you do it if you really want to stop.

Try these three methods and find out which best suits you.

Below is the link to my Achievement 1 post

https://steemit.com/hive-172186/@gida/achievement-1-by-gida-introduction-post

thanks for your time.

@support500sp