Nutritious Miracle Dinner for Tonight

Since I can't get exercise after my appendectomy and I need to lose weight so I chose to have nutritious, healthy, yummy dinner and breakfast. This is very easy to prepare. You just have to mix all the fruits and vegetables you love and there you go!

For my dinner, I have 1 apple, 2 bananas, 1/2 cucumber, 1/2 size carrots (big size), and beetroot or sugar beets.

I had this routine for 2 weeks now and since I can't finish all so, I have to share this to my mama and sister. According to my mama, she is no longer suffering from arthritis and her blood pressure is in normal range, and my sister looks younger and have fairer skin.

This is not an expensive meal. Here's the breakdown of prices:

1apple = 10.00 (you can use twice, half for breakfast and half for dinner
1 beetroot = 30.00 (you can use twice, half for breakfast and half for dinner
1 carrot = 25.00 (you can use twice, half for breakfast and half for dinner)
Optional to add...
2 bananas = 10.00
1 cucumber = 17.00 (you can use twice, half for breakfast and half for dinner)

The miracle juice of ABC (apple, beetroot, carrot) brings health and healing to a lot of diseases.

Indeed, prevention is better than cure!

Live healthy...
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Thank you fellow steemians :)

@georgie84