Surya Namaskar & Pranayama
hey yogi steemians 💓
hope everyone had a wonderful thanksgiving, though we should be practice gratitude daily 😁
here's a full sun salutation practice (with mantras) followed by pranayama lead by Jason Milne
grateful for all of you :)
<3
-Gabe
I love seeing other take on sun salutations.. such a beautiful way to start the mornings
Wow thats a long one! I have to save that one for a special occasion :)