My journey so far!
A 30 Day Yoga Journey ~ My journey so far!
Hey everybody! When I left off last I was on day 16, but now I have just completed day 22! There have been so many positive changes both physcially and mentally. I'm learning to take the grace and stillness from the mat and place them in my real world experiences. I'm sure my family appreciates this! Haha
I encourage you, if you are looking for something that will help you grow physically and spiritually, I encourage you to join me! I have added all the days up to 22 for you!
Intro Video, Day 1, Day 2, Day 3, Day 4, Day 5, Day 6, Day 7, Day 8, Day 9, Day 10, Day 11, Day 12, Day 13, Day 14, Day 15, Day 16, Day 17, Day 18, Day 19, Day 20, Day 21
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I encourage you to follow me in my 2920 days ashtanga yoga chalenge !
Real sadhana is the long term practice. I hope that you can continue doing yoga.
cheers
2920 days! That's what I'm talking about! I plan to have a long term practice...so I hope I always remember to make it a priority. What's your favorite part of yoga?