We Have The Right To Rest...Physically and Mentally
What a long day!! Have you ever said that? Sometimes we get so caught up in what we are doing that we just exclaim the feeling, but nothing really comes from it. That's what I want to talk about today. We have the right to rest...physically and mentally.
My life is pretty active. I work online as a full time content creator and community leader. I also work as a farm hand, and now a knife maker. There are many things that I am into not just physically, but mentally as well. I read many articles. I watch many videos. I consume information, and mentally tear apart the universe daily.
All of this makes for a pretty tiring life, much like yours I'm sure. There is alot of coming and going. There is a alot of sorting and planning. Sometimes it all just has to be put on hold...for our health.
Today I am taking the day to rest. Well, tomorrow is our Sabbath so it is a proper rest for us. That is a weekly rest that we observe as an act of worship of our God. So today is going to be something that I set aside for myself, because I have the right to.
As you head out into your world, your adventure, your life I hope you remember that your life is actually yours. When you feel like you have pushed it hard and you need to rest...do it.
When it comes to building muscle, both physically and mentally, you have to rest. This will give the body a chance to recover and then will be ready for whatever life throws at it.
When it comes to our lives, our bodies, our minds, there is nothing in this world that has the power to stop us from doing what we want. We just have to recognize what it is that we need.
Be well
~The Yeti
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