Is Silence For Balance?!
Is Silence bringing balance?!
I was watching and listening to videos today about perspective, and the idea of being silent came up. Most people think about silence as being no noise, but what about the noise in our minds.
When we try to be silent, our minds often are filled with ideas and thoughts. Our thoughts are a product of the information that we consume. We take in data through our eyes and ears and then store it, like ingredients in a recipe.
Do we as humans need to embrace silence to have the greatest experience here?
Be Well.
~The Yeti
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Truth! It's seems like an easy thing to sit for a few minutes and quiet your mind, be mindful, just breathe. That inner noise always seems to say "not now, do it later, too busy right now." Great video. Thanks.
yeah man! It is like non stop radio chatter haha
I moved where I moved to rid myself of the noise. I call it pollution, noise pollution, the cars on the road the planes flying overhead. I like that I can sit outside and hear nothing, except for the occasional sounds of nature. Sit and clear the mind of noise and get some of the best sleep possible at night.