Hallo steemian..

The simple menu for lunch this time is "Tempe Sambal ijo". This dish is not too complicated to cook and also does not require much kitchen ingredients. The main ingredients of this dish are fish and tempeh. But you can also replace this ingredient with tofu, chicken, meat according to your taste.

Because the recipe of tempe sambal ijo fish is made from simple ingredients, it is not much cost required. The recipe of tempe sambal ijo is cheaper the ingredients. Even sellers of cheap rice on the street use this recipe as a flagship menu.
This dish is also one of the home cooking, and one of my favorites. If usually people make chili sauce from red chilli but in this cooking menu using green chilli and mix of other ingredients in rough blender.

As we know that tempe has many health benefits for the body, as well as fish that have good protein for brain intelligence.

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Materials needed :

• Anchovies
• Tempe

Materials for making sambal ijo:

• Green chili
• Cayenne pepper
• Tomatoes
• Onion
• Garlic

How to make "Ikan Tempa Sambal Ijo":

• Heat oil, fry tempeh and fish until cooked.

• Rough blender of ingredients make sambal ijo and add sugar and salt as flavoring.

• Heat some oil, and saute the chilli and add a little water. Wait until the chill is cooked.

• Mix the fish in fried and tempe that has been cooked into the chili sauce and stir until blended. Ikan tempe sambal ijo ready to serve.

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Although it seems a small form, but actually this recipe also contains many nutrients you know. Teri contains animal protein and calcium are good for health. In addition, recipes of Ikan tempe sambal ijo also contain phosphorus, vitamin A, vitamin B1 and less fat. For more details, please try to make it at home.

Done already how to make a ikan tempe sambal ijo. It turns out to make a delicious recipes of ikan tempe sambal ijo delicious and not have to spend a lot of money instead. Enough with simple ingredients and anchovies that are cheap, we can make delicious recipes. For other everyday cooking ideas, you can follow this account @foodgood.