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RE: We Are All Massively Brainwashed... Here Are My Top Three Ways To Deprogram Yourself
Ive been on the mucusless diet for a year. Right now im just drinking a smoothie in the afternoon then eating a big salad from my garden and some more wild fruit i pick daily at night. Breakfast, Lunch, and Dinner are a hoax. you only need to eat once a day. Everyone told me to not do this and i feel better than ever before and im feeling better each day :)
I agree that for me was the best lifestyle
I don't know why people hate this so much, but I really think it's the best way for me to eat. It's less limiting as to what you can eat, and you save time by not spending so much of your day on meal prep! Every time I mention it though somebody parrots "you should eat 5 or 6 small meals per day!" even though those people never follow this advice themselves.