I have ankylosing spondylitis (a form of autoimmune spinal arthritis) and a partially collapsed vertebrae, along with a handful of other health issues.
Whatever keeps you moving is what's best when dealing with this kind of stuff. Glad to hear you found something that works for you in the regard . Best wishes and good luck with the pain.
I agree. I was in bed for a long time thinking that I needed to heal, when really I needed to be exercising and icing. I've heard of ankylosing spondylitis. I hope that medical science continues to find ways for us to be in less pain.
I have ankylosing spondylitis (a form of autoimmune spinal arthritis) and a partially collapsed vertebrae, along with a handful of other health issues.
Whatever keeps you moving is what's best when dealing with this kind of stuff. Glad to hear you found something that works for you in the regard . Best wishes and good luck with the pain.
I agree. I was in bed for a long time thinking that I needed to heal, when really I needed to be exercising and icing. I've heard of ankylosing spondylitis. I hope that medical science continues to find ways for us to be in less pain.