Cross-Country Sports
Hello stemian how are you good luck always.
Cross-country exercise is a sport that is done in connection with the natural environment that is to enjoy nature while exercising can be said to travel sport.
In doing sports activity there are those who ran enjoy the atmosphere of a natural environment called cross contry there is a walk called heking. Generally this exercise is done in the mountains that the natural atmosphere is still natural air is still fresh no pollution is still clean air yet dirty atmosphere is still fresh.
This sport is very useful for those of us who often do what else done in groups.
Benefits that arise dinataranya
- Sense of togetherness.
- Healthy body.and and Fit.
- Mind Refres.
- Fitness.
This sport is often carried out by workers and staff of factory or industry employees as well as government officials at work time off because they have no time to exercise busy with work.
If the factory employees are usually sponsored by a company whose purpose is to provide refreshing for employees to avoid getting bored at work.
Therefore I as a sports teacher in school trying to apply cross-country exercise to students or children during sports hours. why I try the sport because my school environment teaches very supportive once located in the environment of rice fields and settlements. When I tell the students that going to do cross-country sports students are so antusian then I ask permission to the principal turned out to give permission and support is very good.
The goal I do cross-country sports on students is to give refreshing thoughts or refreshing so do not saturate in learning constantly in the yard of the school.
The results after the cross-cultural activities of students are very happy and arise the spirit of re-learning and also students ask to often do cross-country exercise.
In cross-country sports activities my students do not run but just walk through the rice fields and villages are natural and return to school and I provide water aqua glasses.
this is my post on this occasion. Thanks to the steemian friends who stopped by and read them hopefully useful and do not forget to leave a message.
Regards
@fazlullah .........