Take these for colds. (part3)

fais786 (9)in #new • 7 years ago (edited)

Yogurt increases the immune system. The common cold cures easily. Can fight well on infections. It contains proteins, essential vitamins and minerals that enhance energy in us. Yogurt serves as a synonym for colds and respiratory illnesses.

Beef is very useful for the development of white blood cells. Proteins are high. It protects you from infections. Zinc also has a high dose. When the strains are eaten, beef can be relieved quickly.

They are rich in vitamin A and vitamin C. They increase immunity. Nutrients are helpful to protect the body from dangerous bacterial and viral infections. It increases the antioxidant levels of glutathione in our body. It plays a key role in releasing the poison in our cells and cleans them. It's good to eat when cold.
It contains high levels of oxygen. Nyanchatral anti-inflammatory properties. Every day we have to keep it in the food we eat. This will leave the impurities in the body. Well, when it comes to cold, it will have good results. Take a well-burnt boiling water. Before its steam is gone, add a little yellow or yellow horns and steam it well. If you do it twice a day, the cold can easily decrease. Antioxidant and antioxidant properties of yellow are easily reduced by cold. That is a good result if you drink some kind of warmth in hot water.