Third gym day is done! We just got home. Already went much easier than the first ...

in #appics5 years ago

... time this year! The holiday ‘I don’t want to move’ rust is now gone but the fat isn’t yet, lol. Probably will take another 200 sessions. We soldier on!

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Keep it up!
Reduce your sugars and you will be fine.

Hahaha you should went help me.. you would be crawling right now🤣😂🤣😂🤣 like me.. ohhhh those 5x35mm in the ground walked like 17k steps. I'm beaten now... And climb like a monkey putting those cable trays to the roof. Up down up down. But good you are training because you never know when you must accept assignments again. 😃 I'm glad it is weekend after tomorrow. 😁

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Great job! I really do miss my treadmill. It was so convenient having it right in the house so I didn't have to go out to a gym to get some exercise when walking or running outside is not an option. I keep trying to think of where I could fit one in downstairs, but it I just don't think it is going to happen. Keep up the good work!

Nice, I've started my summer 'get your shit together' regime too. Keep going!

From your pic, you don't look out of shape 😊, nevertheless strive till you achieve your desired fitness.

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Good luck and much success :P I easily let the fat fall off when it is time for it lol

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