Worldwide Splitters 60 Day Splits Challenge-Days 34-38

eveningstar92 (63)in #fitness • 10 years ago

I have been participating in a 60 day splits challenge with The Worldwide Splitters Network on Facebook, working on my splits a minimum of 5 days a week ,and tracking my progress with photos. I am pleased with the progress that i am already seeing.The online group ,and the challenge themes help hold me to my promise, and thanks to the network of friends and athletes i have been able to stick with a practice, and get closer to that touchdown!
To see my progress photos- check it this blog:https://steemit.com/fitness/@eveningstar92/worldwide-splitters-challenge-days-26-31-halfway-mark-and-progress-photos

Day 34: Spent about an hour and a half stretching and watching shows this morning after my pole fitness routine. Did not take pictures of the stretch sesh, but splits are looking pretty warm today :P Back to work tonight after a few days off

Day 35: Splits training after about an hour or so of yoga this morning :) Feeling pretty good today, comfy in the misters sweater :P
Day 36: Rest day #8 - meant to practice today, but with double split shifts, it just did not happen. Off to bed so that i do better tomorrow and wake up in time to practice.

Day 37: Practice after another double split shift day waiting tables. Legs are feeling a bit stiff from rest day, but tomorrow is my day off this week, so i will be hitting the hot springs and taking a more intense stretch day tomorrow :P Even though it is a stiff night practice, i feel like i have come so far since the start of this challenge :)

Day 38.. short practice. I am covering for a sick co-worker today, so i had to keep it quick this morning. I will have tomorrow off instead, and hopefully i can get into a more juicy , longer session tomorrow. Still, feeling pretty good. Obviously still having a bit of trouble with that injury spot on the left side, i can only imagine where i would be had i not hurt myself back in july :/ Still having to baby that side and be really careful as i loosen those muscles back up. Its crazy, i have been tight / tense feeling in that area for months. I wish muscle injuries healed better!! Anyway all i can do is be grateful for the body that i do have, and work daily to help strengthen and overcome :) Hope everyone is feeling good !!