Thanks for the thought provoking post! Lately, I've noticed a wave (more like a tsunami) of self-help gurus and "life hackers" on social media who seem to be grooming their audiences to keep coming back to their content instead of teaching them how to change their thoughts and patterns.
I really like Tim Ferris and the concept of the 30 Days No Complaint Challenge and may try it myself.
Did you make it to SteemFest?
Sadly I did not this year :( Still sorry about it!!
But yes, there is a hype with all this now..but there's a real need for more awareness and mindfulness and I hope some of these" gurus" are spreading the right message. Tim is one of the good guys for sure.
Raymi and I missed it too, quite a few first-wave Steemians did.
There are definitely legit teachers out there! I found a great podcast on an app called Podbean. The podcast is called Dharmapunx NYC and it's a class taught by this Buddhist teacher from Brooklyn. The content is phenomenal and I always seem to connect with it.
Oh, it's a tsunami indeed :))) My retinas can't take it anymore :D