Food Challenge Contest week # 128// For kids and parents/ Teach the kids/ kids food challenge/ preparing beans and unripe plantain 28/8/2024.

Greetings beloved steemains all over the globe. It's my pleasure to be back again to join in this beautiful food challenge. And being what I love doing (cooking), I'm so happy I'm doing this here. I remain your favorite girl @enyddy.

So today I will be cooking one of my favorite meal which is ( Beans and unripe plantain). Taking advantage of this plantain season, I like cooking and enjoy this meal.

• Beans
• Unripe plantain
• Dry fish
• Crayfish
• Pepper
• Seasoning cube
• Onions
• Salt
• Palm Oil

Name of product	amount in NGN	amount in stm
Beans	1000NGN	3.8steem
Plantain	1000 NGN	3.8steem
Salt	150 NGN	0.5steem
Dry fish	250 NGN	0.9steem
Pepper	100 NGN	0.38steem
Onions	200 NGN	0.7steem
Crayfish	200 NGN	0.7steem
Palm oil	700 NGN	2.6steem
Seasoning cube	200 NGN	0.7steem
Total	3800 NGN	14.8steem

After getting my clean pot ready, I put my already picked beans into a bowl and rinsed it into the pot. Then add water to it, cover the pot and allow it to boil for sometimes. About 10- 15 minutes I put the pot off from the fire, then drain the first water out of the pot of beans, and pour a fresh water into it then put it back on the fire.

I then dress the dry fish, rinse it and cut them into pieces, pour them into the pot and allow it to boil for the next 20 minutes while I get the plantain ready.

I first of all wash the plantain with the peels, with the use of a knife, I got the peels removed. Wash it again and then slice it into smaller sizes. I kept it aside as I peel and slice my onion as well. I didn't stop there, as I brought out my mortar and pestle, wash my pepper, put them inside the mortar and pound along side crayfish with the pestle

After I had all those things ready, it was time for me to put them in the pot, don't worry the beans was not over cooked. I opened the pot, put the plantain, the pepper mixed with crayfish, the onions and the seasoning cube. With the help of the cooking spoon, I mixed them together and cover the pot again.

About 5 minutes into it, I added a little salt and palm oil, stir it properly and allow it to cook for 5 min. And then my delicious Beans and unripe plantain is ready.

You are welcome to join me

I will like to invite @leafoflife, @elagusella and @Hyacinthfavour to join in this challenge.