Pitaya: Dragon Fruit

The day is not over, let's not face a whole new face.
Dragon fruit or other name, pitaya, our life has begun to enter slowly. We seem to be starting to see more pink
with a cute face and taste that is hidden behind his skin.

Of course, I will not be able to say it, the places where we can buy it start to multiply, but it is not possible to buy such pounds because it is kind of burning the price. We hope that as it becomes widespread, it is overcome in this trouble and becomes suitable for every occasion.

A white or red fruit that is a fruit of a plant of the cactus family or another known name of dragon fruit, pink, thick, and blackish nuclei similar to thirsty under different shells.
I call it white or red, because it depends on the type of color the inside of the pitant will be.
Turkey, especially in Mersin also slowly beginning to spread this beautiful beautiful fruit, the world is in most of Mexico, Central and South America, Indonesia, Vietnam, can be found in many different places such as Malaysia.
As for name, it is known as pitaya, pitahaya, dragon fruit, strawberry pear, cactus fruit or dragon fruit because of the new new awareness in my country.

Do not worry if you come to a pit that turns red inside as you see in most of our countries, even if it is white. Even the red inside is said to be tastier, from us. I will come to your advantage after this little information ...
• Pitaya strengthens the immune system because there are plenty of C vitamins in it.
• Again with vitamin C, it shows strong antioxidant properties and protects us from diseases by preventing free radicals from entering the body.
• The pitans have a considerable amount of calcium in them, which has positive effects on the development and health of the bones.
• Reduces blood pressure, prevents high blood pressure like discomfort, supports the healing process.
• Lots of lycopene-containing pitaya reduces the risk of heart and vascular disease by the effect of lycopene.
• Soluble fibers are also important supporters of Type 2 diabetes, with potassium and low sugar.
• The calorie helps to weaken by being so fibrous that it is not enough to be tested and not enough.
• It is one of the most natural solutions for those who live especially in the skin because of the protection of the moisture balance of the body.

When you see the benefits and shape, you can not stand it and take it to the pit.
Well, how do you evaluate it? I'il tell you now. You can separate the bark part of the diller and eat the black-and-white part of it just like the fruit you know.
Do not try to get the black seeds out of it, but you should eat it with the seeds just as it is with the kibble.
You can add a color and flavor to your cucumbers in the form of cubes, and add them to your dessert or dinner plates to create a stylish, healing and delicious menu.

You do, but I do not go without saying, if you have a serious illness, if you are sensitive or if your body shows allergic reactions to many things, you should definitely consult your doctor before you eat pit. Our life is better to be more cautious about a food that has just begun to enter.