Have you ever heard reflexology? I did a course last year as a Foot Massage reflexology.

I wanted to show you a few tipp. What can you do if you have headache.

Most people think that is a same methody as Acupuncture. Not really...

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems. If you pressing some points on the body has a benificial effect on the persons health.

Although reflexology is not used to diagnose or cure health disorders.
Millions of people around the world use it, when addressing conditions like asthma, cardiovascular issues, diabetes, headaches, kidney function, sinusitis and so on.

I use Reflexology, if I have a headache, sore throat, foot or neck pain. It is really usefull, if You practiced that.

Ohh headache again

Headache is one of the most painful pains. It may be dull, sharp, pulsating or continuous, enduring it anyhow difficult. If you can, do not touch the medicine. There is another way to do this with our bodies being filled with drugs that are more damaging than the harmful ones.

Let's see the points for relieving headaches:

• First one: Third Eye.

Find the place of Third Eye on your face i.e. exact between your eyebrows. This point is situated in the middle of your eyebrows.

• Second: Neck Points

Accupressure Neck Points for Headache are located in the backside of your neck at near the skull and below.

• Third: Hand Point for Headache

The place for Acupressure Hand Point for Headache and Migraine is situated exactly between the Index Finger and Thumb.
You can press this point first of all not so strong.

• Fourth: Feet Points for Headache

On the top of the foot. There are two points on the top of the foot. These points are situated on the top of the foot, in the valley between Big Toe and Second Toe. Press these points with circular motions. Not so strong.

Of course there are many more points on the body. Now I wanted only few points to show you.

I hope I could you help.

With Love
Dora