The Delicious Casserole Braised Hare (Original) 美味的沙锅炖野兔
Please do not ask me where the hare comes from, this rabbit is my friend give me, I never killed, Rabbit is a high-protein, low fat, cholesterol-free meat, fat and cholesterol content is lower than all the meat, hare no fat, no oil,How to make a delicious hare, I learned a little, share the steemit, need to use the following ingredients:
Cooking wine, lard, onions, carrots, pepper, soy sauce, salt
Rabbit meat cut into small pieces, onions, carrots cut into small Ding
Heat the pot, pour the lard (rabbit meat because there is no fat), the rabbit meat into the fire stir fry, 5 minutes
Poured into the wine for 10 minutes, then pour boiling water, submerged rabbit meat, continue to burn 30 minutes, sprinkle with salt, soy sauce
ready casserole, the rabbit meat into the casserole, a small fire simmer for 1 hour
Pour the pot into a small amount of lard, into the seasoning, onion, pepper stir fry, add the stewed hare has been cooked meat, a small amount of salt, fried 5 minutes just fine
Delicious casserole stewed hare can eat, very fragrant, very fragrant,have you drooling yet?
请不要问我野兔来自哪里，这只野兔是朋友赠送的，我从来没有杀生，兔肉属于高蛋白质、低脂肪、少胆固醇的肉类，脂肪和胆固醇含量却低于所有的肉类，野兔没有肥肉，没有油脂，
如何制作美味的野兔，我学习了一下，分享到steemit, 需要用到的食材如下:
料酒，猪油，洋葱，胡萝卜，辣椒，酱油，花椒，盐
- 将野兔肉洗干净，切成小块， 洋葱，胡萝卜切成小丁
- 将锅烧热，倒入猪油（因为兔肉没有油脂）， 把野兔肉倒入大火翻炒，5分钟
- 倒入料酒烧10分钟， 再倒入开水，淹没兔肉，继续烧30分钟， 撒上盐，酱油
- 准备好砂锅， 将兔肉倒入砂锅，小火慢炖1小时，直到汤快炖干为止
- 将锅倒入少量猪油，倒入佐料，洋葱，辣椒翻炒， 加入已经炖熟的野兔肉，少量的盐，炒5分钟就好了
美味的沙锅炖野兔就可以吃了，很香，流口水了吗?
Hope you like!