Delicious fried Home Dishes-Sauteed Green Beans干煸四季豆
The Sauteed Green Beans is a very common Home Dishes,Everyone's cooking is different, so the taste is not the same.I often order this dish when I go to the hotel, and my family all like it very much!Today is the weekend, I want to do some dishes for my family.To the supermarket to buy food, Now is the season to eat Green Beans, just buy back do the Sauteed Green Beans this dish.
Sauteed Green Beans contains a saponin called alkaloids, this substance harmful to the human body,But after high temperature cooking, there is no such toxin,So in the Sauteed Green Beans cooking, must be cooked thoroughly!
Let's take a look at my home cooking.
Hope you'll like it!
干煸四季豆是一道很普通的家常菜，每个人的做法不一样，所以味道也不相同。去饭店时我经常会点这道菜，我的家人都很喜欢吃！今天是周未，我要认真做几个菜给家人吃。到超市采购食材，现在正是四季豆大量上市的季节，正好买些回来做干煸四季豆这道菜.
四季豆中含有一种叫皂素的生物碱，这种物质对人体有害，但是在高温烹饪后，就不存在这种毒素了，所以在烹饪四季豆时，一定要煮熟透彻才行！
Always looking forward to your content. Now i know what i can cook next. Cooking just keeps getting better with your articles
Now this is what I can say is a healthy meal. Green is always good and then beans fill your protein needs.
LOOK AT THESE DELICIOUS DISHES.
WELL DONE.
GREEN ARE NICE AND GARLIC WHOA !!!
Keep on showing this on steemit !!
Thank you!!
Really there is a substance found in string beans that is harmfull to human, I remember there is a restaurant that serve it half cook. We ate that and nothing happen to us.
Great dish @elfkitchen, green beans are yummy and full of energy.
thanks!!
Sauteed green beans with lots of garlic... a personal favorite!
You know what would be nice as a replacement? French beans. Taste about the same but crunchier.
In Bangladesh this delicious is also very populer in rural village.
@elfkitchen; you are really good at what you do
this is really nice ,, i am definitely going to try this