BENEFITS OF DATES FRUITS

Hello steemians,
I am new in this wonderful community
and so i will try to bring out my best.

let look at dates and its benefits to health.

Dates are basically a tropical fruit which is grown on date palm trees. It’s scientifically known as Phoenix Dactylifera and is one of the most healthy fruits around the world. Coming under the dry fruit category, dates are highly nutritious and extremely tasty. Dates also play an important role in the cultural heritage of many middle east nations. The name date is derived from Greek origins following the name Gaktulos, which translates in English to the term “fingers” as an ode to the peculiar shape of the fruit. Date palms are scientifically known as Phoenix Dactylifera and belong to the Arecaceae family.

image source
Dates Fruits Health Benefits:
#Improves brain functionality
#Reduces risk of cancer
#It can protect ur kidneys
#It can promote fertility among males
#promotes bone health
#Imoroves your skin etc.
Thanks for reading and steem on.
In notice of @bright-obias @cryptokannon @steemcurator01 @steemblog @balenguerra.