How to eat a mango
One of the most delicious fruits of Brazil is the mango. But eating it can become quite messy. This is the way I prepare a mango.
A mango has a rather flat pit. With a sharp knife you cut a slice of both sides of the mango, hold a slice in your hand and make cuts in the length and width in the shape of cubes. Then push the inside out and you will have what you see on the photos. Enjoy
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Thanks.
You are welcome🙂
please shed some light on its nutritional benefits.
Dont forget to follow and upvote @jacktoneetemesi
@jackoneetemesi: some of the health benefits of mango: it contains antioxidents that prevent cancer, the fibers help to prevent constipation, mangos are rich of vitamines, they help to lower the cholestorol and because of the fibers there is a postive influence on the insulin levels in the body.
I usually eat it the same way, learned it in Asia :-D thx for sharing! Hope some will learn from you
Like I said, it was usually a big mess but in Brazil I learned it this way. :-)