Beef and Been Entree.

in #food • 9 years ago

CarbsPerServing: 25g carbs total .

Ingredients:
1 pound lean ground beef
1 cup diced onion
1 can tomatoes with green chilies
1 can trappeys black eye peas
70g carbs
1/2 cup shredded cheddar cheese 1 each
salt and pepper -- to taste

How to Prepare:
Brown ground beef and onions until cooked lighty.
Drain well and add everything but the cheese.
Reduce heat to low, cover and simmer 15 minutes.
Serve with cheese sprinkled over top.

-Beef-in-Black-Been-Sauce_may161.jpg

#cooking #health #steemit #life
9 years ago in #food by
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