My Actifit Report Card: August 26 2018
Fourth day using actifit trainer app.
I started this app as per guidlines of my friend wahid.
I m used to it during these days.
Health tip of the day
Why should not we miss the breakfast?
As per medical instruction breakfast is the food for brain. It is because after a long time of not having food(sleep) brain need energy to work.
So never skip breakfast
Thanks
Height170 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
it's good for health
great article brother.
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 14377 steps!
You also received an 5.44% upvote via @actifit account.
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