First Run In Valencia
Although I packed and carried my running gear (shoes, pants, heart rate belt, the whole thing) all the way from Romania, I confess I was a bit slow to actually do some running since I got to Valencia, more than a week ago.
Reasons? There are a lot.
For starters, the first 4 days here I literally felt under siege. If you don't remember, I got here in the middle of the Fallas, a Valencian festival in which people are having fun with explosives. Like, you know, literally. The little awareness you may have left during the day - after nights spent in convulsions with the blanket all over your head, trying to escape the incessant noise - is used to avoid all those small, innocent kids throwing explosives around, under the kind and protective supervision of their parents, who, more often than not, are joining in, just to show them how it's done. Using adult sized explosives, obviously. The kind that you feel deep down to your kidneys. Not very conducive to running, I'd say.
And then there are all the tapas, paellas, craft beers and sangrias I had to test. Another tough job, believe me. It's hard to turn your head around in Valencia and not notice some bocateria, tagliatelleria, paneria or other place of temptation.
But, enough is enough.
This morning I decided to actually do some running.
I arranged all my running gear during the previous evening - a trick I learned when I started to run, more than 5 years ago: if you minimize the thinking you have to do in the morning, being it just the mere search for your running gear, the chances to actually get out and run are increasing tenfold.
So, after I heard the alarm clock ringing, knowing that it's already 6 AM, I made a super human effort to maintain my eyes open for more than 10 seconds. I think I managed to get to this after the fourteenth attempt.
Next thing I know: it's already 7 AM.
I jumped from the bed like a cat, trying not to awake @raluca, put on the gear in the dark and got out. I was still asking myself existential questions ranging from "what the fuck am I doing in these running shoes instead of keep sleeping?" to "maybe it will be too cold for running, who knows? I will just open the door of the building, see if it's too cold and then get back to sleep..."
But once I put my feet outside the building, everything got back to normal. My "running" normal, that is. I started the running watch, which had a bit of difficulty finding satellites (understandable, given the narrow streets in the old city) and gently started to run.
I felt "home" again.
At 7 AM the streets of Valencia are frighteningly empty. After all those crowds I witnessed during the Fallas, and even in the more tranquil evenings that followed, to see empty street after empty street in the harsh light of the morning was an almost disturbing view.
But once I got out of the Old Town (Ciutat Vella) and entered the old bed of the Turia river, now home of a strange breed of humans who are incessantly running in it, everything came back to normal.
It was a bit cold, but it was sunny. There were dozens (maybe hundreds) of runners of all ages going back and forth on the alleys.
It was incredibly nice to run under the bridges and chase the sun which was hiding behind the tall buildings of the left bank.
And then something even more surreal happened. I started to notice a few packs of Kenyans (or Ethiopians, maybe) all dressed the same, floating along with us. They weren't running. They were literally floating, effortlessly, smiling and looking at us, the mortals struggling to lift our feet from the ground every freaking second.
After you ran a few marathons and ultramarathons you can't miss them. They were professional runners. And there were a few different groups in the park.
And then I remembered that tomorrow there will be the World Cup of Half-Marathon, an event which will actually take place on the same alleys I was running too. All those floating Kenyans / Ethiopians will be storming the race tomorrow, and their floating was just the last training before the event.
As I was getting closer to the end of the river bed, just after the Opera (or Palau de les Arts Reina Sofia) I slowed down. It got windy and a bit cloudy.
I stopped after 5.5 km and just enjoyed the floating Kenyans / Ethiopians as I walked back to the place where we're staying.
It was 9 AM and I already had 10 km under my belt.
That's how you properly start a day, even when - or especially when - on holiday.
I'm a serial entrepreneur, blogger and ultrarunner. You can find me mainly on my blog at Dragos Roua where I write about productivity, business, relationships and running. Here on Steemit you may stay updated by following me @dragosroua.

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Blimey running for two hours first thing in the morning makes me want to go back to bed with a good book right now!
It was a lovely bit of story telling though @dragosroua and find it fascinating that even people who love to exercise still feel resistance before they get going.
Laying all your gear out before our go to bed is a great idea. My equivalent of that is getting the attic ladder down at nigh if I want to get myself up there the next day. It's a little thing but it makes a big difference.
I love your description of "floating Kenyans / Ethiopians" but I know what you mean. Whenever they turn up at the Brighton marathon it's easy to see that they are in a class of their own. If fact the first time I saw a Kenyan running here I thought it was a tourist having a laugh, who'd just started running pretending he was in the race, he was so far ahead! 😁
I hope today's was the first of many enjoyable runs for you during the rest of your holiday.
In my defense, I only ran 40 minutes, the rest I walked, but it did make a total of 10k in two hours.
During a normal training day I do a minimum of 10k. When I train for long races I sometimes end up doing 60km per night (but I don't have more than a few of those per year).
As for resistance, of course we experience it. Big time. Especially when we're on holiday and we had one too many Sangrias last night (ok, maybe two) and we've been eating each day twice as much as we eat normally.
Well that's interesting @dragosroua. Was there a particular reason why you only ran for 40 minutes? I say "only" because I know you run seriously long distances. I suppose I'd assumed that, with that level of fitness, a two hour run would be a walk in the park anytime you fancied it. 😁
Did you set out to run for 40 minutes or do you see how you feel, given the sangria and extra food consumption, and follow what your body is telling you?
^^^ that :)
well your morning run was a lot more pleasant than mine ;-)
No Kenyans, but lots of hills, two nice bums to follow for a while (but they ran too fast for me) oh, and rain.
It wasn't supposed to rain, but it did.
I think I'm living in the wrong country now hehehe.
Glad you managed to get out and enjoy the city while it was still sleeping. It can be a magical time of day, and when better to see the magic than when you are on holiday ;-)
Oh yeah! For someone, fire is a disaster, a destructive force, and the people of Valencia worship fire. They extol and glorify the flame, as a phenomenon carrying light, fertility, warmth, new life. The arrival of spring in Valencia is met by a large-scale festival Las Fallas.
Hiii @dragosroua, very nice to know that you start running. I like athletics and also Participate in all kind of races during college life. There is no doubt that running is complete fitness activity. And your whole story about Valencia and a festival here is really interesting. well written story. Take care.
I have lived for two years in Valencia, next to Aqua world. This Park where you were running was river before and they have changed course of river to go around Valencia and made Great Park instead of river. I was running over there many times. Valencia is one of best towns in the world.
Get out there, tie your shoelaces and run!

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And that's what i love about running ... run from the chaos. Although sangrias aren't too chaotic. 😉
Perfect way to describe the floating runners. Have fun on your trip. 🐓
Nice exercise @dragosroua. Though I would have loved to see your pictures in the kit.
Thats one hell of a run @dragosroua , nice to know that you had fun! Running me of the movie forest gump ;-)