Today's Health Tip by DocSean

While maintaining a healthy lifestyle, consuming a low glycemic diet can help you keep the body focusing on fat loss instead of sugar burning. Additionally, keeping your metabolism going during the day will also help your body to resist fat storage and keep burning the excess fat instead. Eating snacks in between meals such as healthy nuts like walnuts and almonds will keep the metabolism going and your body won't feel hungry! Here's to your healthy weight and vitality! DocSean