First thing I advise anyone whos suffering with poor health to take a look at your diet, I would recommend a plant based diet, no meat or dairy. Cured me of all my illnesses.
My ex girl friend is a doctor and had it herself. She showed me studies of how most women who couldn't get pregnant in Europe actually had it.
The cool thing about PCOS, though, is that it's one of the first disease the doctors have admitted that can mainly be cured by healthy diet, and medicine doesn't really work.
So I I hope I'm not intruding in your lifestyle but I would strongly suggest against eating several of the things you mention like bread and oatmeal.
If you can stay off flour and sugar for a month or two it should cure most of the symptoms. it worked for her and several of her friends. And I know at least 3 women who got easily pregnant after switching away from bread, oat and sugar. None of them needed any treatment or IVF.
Wish you all the best... Maybe takes a bit time but you will feel better if you listen to your body. For sure !
Thank you @dalexx! I'm doing all my best to recover asap, but I still have to work though.
Hello @docmastery, i hope you are feeling better today 💐 🙋
First thing I advise anyone whos suffering with poor health to take a look at your diet, I would recommend a plant based diet, no meat or dairy. Cured me of all my illnesses.
Thanks for the advice. I'm eating oatmeal and wheat bread then do some exercises during my free time.
My ex girl friend is a doctor and had it herself. She showed me studies of how most women who couldn't get pregnant in Europe actually had it.
The cool thing about PCOS, though, is that it's one of the first disease the doctors have admitted that can mainly be cured by healthy diet, and medicine doesn't really work.
So I I hope I'm not intruding in your lifestyle but I would strongly suggest against eating several of the things you mention like bread and oatmeal.
If you can stay off flour and sugar for a month or two it should cure most of the symptoms. it worked for her and several of her friends. And I know at least 3 women who got easily pregnant after switching away from bread, oat and sugar. None of them needed any treatment or IVF.
You can find more about the diet in articles like this one:
https://www.healthline.com/health/pcos-diet
All the best to you!
Thank you @funcrypto for the heads up! I'm starting to work on my diet. I hope everything goes well.