My Health Status Update... Day 11 | one bit at a time| Tue Sep 11 2018 23:33:49 GMT+0100 (WAT)
Hello there!
It's another day and time for me to share my health status with you. It's Day 11 of my month of little health changes and I am about to reveal how I've been lying to you all.
Yesterday, I began to break the boredom which assailed me in my daily report to you guys concerning my progress or digress in effecting the expected little changes.
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I began by sharing how it is necessary to deliberately consider all the potential setbacks when planning on making life changes. This is important as you plan moves and ways to overcome these forseen challenges.
I talked about counting the costs and what it would cost to be totally successful in the plan. Today I will continue with another insight.
Start small.
This is where I lied.
The plan for this month was to make little changes, but that's not what I did and before I knew it, I was overwhelmed.
Taking little steps help us to tackle the challenges bit by bit, and break down defenses. It helps us get into the lifestyle, transforming instead of merely conforming. So that is why I got carried away on some days. I spent up all my energy and so got exhausted.
If I had focused on one tiny bit, I would not get bored or tired. So for all great quests and aspirations, start small and learn.
My health status is... Taking one bit at a time to make life changes.
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