Tumeric Tea A Must Have

Good morning steemians, hope we are all doing great. In our today's writeup, i will be talking on how to prepare tumeric tea, best time of consumption and it's health benefits. It is worthy of our understanding that, tumeric tea is very natural and has little or no side effect when consumed except when the intake is exaggerated. Below are the steps on how to prepare tumeric tea.

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The ingredients needed for this helpful liquid include; water, tumeric powder, ginger and lime. The very first thing you have to do is to put clean water in a water boiler or pot and bring to 100° boiling point.

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Secondly, pour the hot water in a cup, add one eating spoon of tumeric powder into the hot water and stire. Next thing to do is to queeze half lemon into the tea cup and add a little ginger powder to it. Stire till the ingredients are well combined. Allow to set for 2 minutes and drink hot.

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The best time to drink Tumeric tea inorder to reap its health benefits is to take it early in the morning in an empty stomach. But make sure you do not starve yourself through the day for it is very powerful.

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As we have seen above how to prepare tumeric tea, we will dash on to the health benefits of Tumeric tea. The very first health benefit of tumeric tea is that it helps in general weight loss and burns belly fats especially.

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Furthermore, it cures gastritis in some people. If incase you are a gastric patient make sure you eat 45minutes after consuming Tumeric tea. Include one eating spoon of honey in your tea.

Morealso, tumeric tea reduces inflammation in the body. If you suffer from pains anywhere in the body then Kickstart your journey with tumeric tea.

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The herbal tea can combat cancer and even its symptoms. Incase you know anyone who is suffering from cancer please encourage them in taking tumeric tea.

Lastly, with an addition of honey in your tumeric tea be sure of a strong immune system. This tea is a good immune system booster.

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I will stop here for now. Until next writeup bye bye.