How To Make Traditional Herbs As A Healthy Drink

in #homesteading7 years ago

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HOT JAMU ACID RECIPES

Herbal turmeric acid is a traditional heritage of Java soil with acid base and turmeric, which is beneficial for the health of men and women and also for the beauty of women. If you want to keep your body slim, herbal turmeric acid is the solution. In addition, by drinking herbal turmeric acid regularly then your menstrual cycle will remain intact

Jamu turmeric Asem has many natural ingredients such as vitamin C, protein, minerals, calcium, phosphorus, iron, and curcumin substances, so it is good if consumed regularly to ward off free radicals and keep your body healthy

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INGREDIENTS :
1/2 kg of turmeric
1/4 Java sugar or palm sugar
1/2 Kg of Javanese acid 2 liters of water 1 tsp salt

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HOW TO MAKE JAMU KUNYIT ASAM

  1. Clean the turmeric from the skin, with a knife using a kitchen knife, then wash

2.Use grated or blender to smooth turmeric. Once smooth, then the turmeric dregs are filtered and squeezed. Take the juice instead

3.Boil 2 liters of water, input the ingredients of Java sugar and tamarind, stir well until almost boiling and the acid is soluble, then the extract of turmeric juice is squeezed and add 1 teaspoon of salt

4.After boiling, then remove

5.Chill first or can be mixed ice cubes and herbs turmeric tamarind ready to drink

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JAMU RICE HEAVY RECIPE

For those of you who do not like the taste of bitter calm, herbs kencur or herbal rice kencur is the solution, because it tastes delicious and also not bitter, but the benefits are very good for health. Can be made to fill your spare time to be useful

Herbal rice kencur very useful to treat cough, colds, muscle pain, sprue, and for children to increase appetite. In addition, kencur rice is also beneficial to thicken the stomach wall, so it is not easily exposed to stomach acid and exposed to the cold, so the vitality is always primed and awake

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INGREDIENTS :
1 small glass
6 kencur rather large in Sundanese cikur
2 Ginger is great
2 Java Acid
2 turmeric or in Javanese turmeric 200 grams of brown sugar or brown sugar
2 liters of Water
1 teaspoon salt
2 pieces of pandan leaves 2 pieces of lime

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HOW TO MAKE JAMU RICE KENCUR

1.Clean the white rice by soaking it up to 3 hours

2.Boil 2 liters of water with medium heat, then input all the ingredients that have been prepared above, namely tamarind, kencur, turmeric, java sugar, and ginger. Stir well until evenly, and add salt

3.After boiling, remove and drain and then filtered to separate from the dregs

4.Then the soaked rice is mixed with the dregs, then mashed until smooth

5.Once smooth, combine the filtered water juice with a pulverized rice and pulp. The freshly ground pulp is watered using a previously boiled immersion water

6.Add the lime to taste delicious and fresh
7.Prepare a glass to enjoy the herbs kencur rice you have made.

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