Knee pain? 😝 Take a look at the homework exercises from one of my patients with ...

in APPICS4 years ago

... very arthritic knees despite her being pretty young and light.

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Ist ja cool, wenn man so gut zeichnen kann und dieses Talent auch in die Physio einfliesst👍🏻🤩

Ja, leider habe ich immer noch nicht geschafft einheitliche Übungen aufzuzeichnen

Informative, I Will send it to one of my friends 🙂

Oh, sadly it's in German 😅 but it's awesome if she can make something of it. There are many exercises online on YouTube if she has Problems, some I can recommend (in english).

So kind of u. Hence from the pic I understand the steps as some of these I practice at morning to reduce my back pain. 🙂

Awesome!🦵🦵🦵🦿🦿🦿

Thank you ☺️

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