Processed purple sweet potatoes with various benefits

in #food7 years ago

Making a healthy meal does not need to be expensive and buy lots of ingredients. Purple, is a practical solution for making cheap and nutritious food. Sweet purple has many properties between them to smooth blood flow, prevent cancer, digestion, anti-oxidants, anti-bacterial, carbohydrate source and the most special purple sweet potato contains vitamin A is good for health.

Making purple yam pudding is very worth for you praktikan at home. If you have questions you may ask and I will answer.

Thank you, do not forget to up-vote and follow guys ..

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