Hiking Actifit Day

in #actifit5 years ago

Today I finally went on a long and adventurous hike after many days without one. As I’ve shared many times before, I just can’t spend more than 2 weeks without a serious hike, it is like a small renewal every time. I love the mountains!
Also it was my first entirely barefoot hike after more than a month and I was missing it a lot. And also maybe my last for this year as it is already November and it is getting colder and colder here, but today it was a gorgeous day!

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Thank you for stopping by! 🙃🤗

21159
Running,Walking

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А!така, браво! ;)

Мерси :)

Nice post :) Barefoot?? its seems a little dangerous to hike without shoes to me. Does it have any sort of benefit? "hike long, hike hard" :)

Many many benefits, @enosh! :) you should definitely read more about « earthing » or « grounding ». I am actually almost always barefoot in the mountains, except when there is snow.
Thank you very much for your comment! Hike long, hike hard sounds great! Greetings from Bulgaria :)

I think i will look more in to grounding, thanks for the newly found knowledge :) peace!!

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