My Final Smoke & Coffee - Set Your Mind, GET IT!!!
Working a bit of a short shift today with the freezer job I picked up a #SkipTheDishes shift with Jerry in Langford. Just trying to get as much as possible for earnings while still available. Rolling around in the morning I realize today will be my last morning smoke and coffee as I am out of E-Juice. Decided to talk today about how the hardest part about quitting smoking for me has been the habit. Show how it relates to my journey into self discovery. Explain why it will be an on going battle relative to letting go of the value I have found within it ... still not sure exactly what "it" is I "enjoy" about it though I know what it is smoking does for me 😅 maybe ill take up chewing gum or something ...
Set your mind, Get It!!!
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I was addicted to the habit of smoking too. I quit cold turkey when I was sick.
I'm always fiddling with my toes, rubbing my toes together, or my fingers on my nails and such. I have nervous ticks, so you might be experiencing the need to fidget or have a nervous streak.
Sometimes I have days where I feel "I'd smoke right now." But I think it's an emotional flashback, not the traumatic kind, but one all the same. I know that smoking now would harm me because ever since I quit, my lungs are more sensitive to cigarette smoke, and I'm allergic to vape vapor because it has the same properties as perfume, and I'm allergic to perfume lol
Good luck! The first few days are the worst, obviously. What helped with me too was figuring out why I had smoked in the first place, why I would smoke, and then replacing that with something healthier, a better way to cope with stress, trauma, etc. You can do it, I believe in you! :)
Thanks for this interesting post.
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Good on ya, Dude. It will be 7 years this August for me. It took getting throat cancer to make me quit. Glad you didn't wait for that news.
😎👍