Authentic Vegan Banana Pancakes

in #vegan9 years ago

Pancakes for Vegans, NO!

-> Pancakes for EVERYONE!

By following those steps you can have a pancake that tastes awesome alone or with a load of different topping possibilities. It's fluffy, very healthy, and completely vegan.

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Ingredients:

  • 1/2 cup coconut sugar
  • 1 cup blended oats
  • 1 cup soy milk (or your fave non-dairy)
  • 1 cup wholemeal flour or white flour
  • 2 tsp baking powder
  • 1 pinch salt
  • 1 ripe banana, medium
  • oil for cooking (coconut oil works great)
  • 2 tbsp chia seeds (add them if wanted, in this recipe I did not use them but thought it would be a great extra protein source)

Instructions:

  • Put all the items into a large bowl and blend them using a hand blender or your hands ;-)

  • Spray or drizzle oil in a non-stick pan, and spread around with a paper towel. Heat on a low-medium heat (don’t go higher!).

  • Pour in a small amount of the batter. The pancakes should be small and thick

  • Pop a lid on and let the pancake cook gently. When the side facing you starts to bubble, the other side is done. Time to flip!

  • Once flipped, let the other side cook too. Have a peek at the underside using the spatula after a minute or so. When it’s nice and brown, it’s ready.

  • Decorate with banana and like me I put frozen berries in the microwave for a few seconds to put on top.

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Tips I can give after having repeated the recipe various times

  • Keep the pancakes small and thick.
  • Cook on a low-medium heat. Don’t be tempted to go higher.
  • Use a non-stick pan.
  • Cook with a lid on.

If you have any more tips please share!

Thankyou for reading and let me know what you think when you try them out :)

Much Love,
Cynthia

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I really love vegan banana pancakes. :)

They are better than the usual ones!

Your pancakes look fantastic @cynbedthia please ship some over here ;-)

Thanks so much, where do I send it to? :D

That looks delicious!

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