Food Log, 10th of May 2018
Diet Mantra: think before you eat.
Intermittent fasting window: 11 am — 7 pm
Eat food, mostly plants, not too much.
No sugar. Little alcohol. Meat once per week.
95.0 kg
21.8 %
Diet Mantra: think before you eat.
Intermittent fasting window: 11 am — 7 pm
Eat food, mostly plants, not too much.
No sugar. Little alcohol. Meat once per week.
95.0 kg
21.8 %