Alkaline Diet

With a shift in the pH level of the blood from only 7.43 to 7.33, it carries 8 times less oxygen, your metabolism is slow.

Smoothies CAN change pH and you lose weight. Forget about starvation diets.
Eat healthy meal like in this book How to Lose Massive Weight with the Alkaline Diet https://amzn.to/31jwSs8 this system worked for me

The best fruits to keep good pH level is lemons