Time For My Siesta In This Hot And Peaceful Day

in #health4 years ago


sleep puppy.gif

Last night I was able to sleep which just meant that the Caffeine that I used for my dialysis got washed-out via dialysis almost completely. In fact I just felt a lot of uncontrollable yawn which is just a signal that i have to stop what I am doing and finally rest. I had a satisfactory rest, my sleep although very light is still intermittent, I believe that so many factors contribute to my poor sleep quality namely my pain issues, the hot weather, my blood pressure, ad my overall health condition.

But at least I can still sleep even though they are all of poor quality and it is better than having to suffer insomnia which plagued me for so many years that I am surprised really that it didn't affect my brain function negatively unlike other patients where they just get the "crazies" due to lack of sleep.

I will only sleep this afternoon just to escape the discomfort of the hot weather. Certainly I will take a bat after just to wash-out the sweat residue on my skin. It could be my second shower already if not for my disability to walk around anymore. Bathing is one of my favorite things to do especially with this kind of hot weather because it soothes my body.

I am also taking this almost rare opportunity to get some rest without getting disturbed by passing noisy vehicles. it is already a curfew so the streets now are almost empty with still some vehicles going by once in a while. It is indeed a boring day for me, been like this for so many years, i am already used to it but it doesn't mean that I am enjoying this even though I like the quiet times now.

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